21 Day Fix

Here is a home for all things 21 Day Fix! This program has change my eating and fitness habits for life. It taught me how to eat and workout efficiently, with less toiling and with NO calorie counting.

If you want to try this program out and have questions, I would love to help! Comment below, Email me at roni@losingscrews.com, or direct message me at www.facebook.com/roni.mcd.  If you already have a Beachbody program from Amazon, infomercial or the Team Beachbody website – that’s ok! I would love to be your coach and help guide you along the way. Message me for information on how to get added to my FREE Facebook accountability group. We have a blast and support each other during our fitness journeys.

Below you will find links to all posts I have regarding the 21 Day Fix. If you know what you are looking for you can use the search bar on the right. You can also follow my Pinterest boards for all things Shakeo & 21 Day Fix:

Get a FREE Beachbody account to check out what all the hype is about!
Explore Shakeology | Order Shakeology | Order 21 Day Fix Challenge Pack
Not sure what you’d like? Email me roni@losingscrews.com for help getting matched up with a program that suites you best.

Stay strong my friends,
<3, Roni


 

Summer Suit Up Challenge Group

Sure, it’s cold out. But, now is the time to work on that swimsuit body you wanted. Trust me. Summer ain’t that far away! Let’s get ready together: Summer Suit Up Group starts 2/25. Short at-home workouts, simple nutrition, 1-on-1 coaching and group accountability we’ll you feeling more swimsuit ready in a month!Read More »

21 Day Fix FAQ's

Here is a place you can come and find all your answers to starting the 21 Day Fix or 21 Day Fix Extreme. You can even use alot of this information if you are following the Hammer and Chisel program. If you don’t see a FAQ you are looking for please drop me a comment […]Read More »

RESOLUTION REBOOT: February Challenge Group

Resolutions are hard. Did you fall off track? That’s just fine, we’ll get you set again. I am hosting a RESOLUTION REBOOT group in February for new customers purchasing the Hammer and Chisel, 21 Day Fix, OR 21 Day Fix Extreme Challenge Pack Bundle. Bonus: I will send out a free Fixate Cookbook to the […]Read More »

Fitness Challenge Group: January 4th, 2016

Ever wanted to try the 21 Day Fix? Join my next Challenge Group to get some help achieving the best results possible. The next group starts Monday, Januaty 4th. Note: Groups are limited to new customers who are not already working with a coach. Groups are also open to existing customers. What Your Challenge Pack […]Read More »

21 Day Fix Getting Started Tips

Here is a walk through of how to measure, meal plan, count you containers and navigate the Team Beachbody website for the 21 Day Fix. Ever wanted to try the 21 Day Fix? Join my next Challenge Group to get some help achieving the best results possible. The next group starts Monday, November 30th. Full […]Read More »

21-Day Fix Challenge Group: Nov 30th

Ever wanted to try the 21 Day Fix? Join my next Challenge Group to get some help achieving the best results possible. The next group starts Monday, November 30th. Note: This is for new or existing customers who are not already working with a coach. What Your Challenge Pack Comes with: • Meal Planning Ideas, […]Read More »

21 Day Fix Coffee Tips

I get ALOT of questions on how to have coffee on the 21 Day Fix. Check out my Coffee Tips video and learn how to have your coffee and while staying on track with your meal plan. Stay Caffeinated my friends! <3, RoniRead More »

Shakeology Challenge Group

I am teaming up with other coaches to offer an online nutrition-based 🍎🍆🍋 challenge group in October just before the Thanksgiving! Focus is on sustenance, you will be able to do ANY workout you like – you don’t have to purchase one with your Shakeology. We’ll be giving away a total of $210 CASH to […]Read More »

21-Day Fix Challenge Group: Nov 4th

Ever wanted to try the 21 Day Fix? Join my next Challenge Group to get some help achieving the best results possible. The next group starts Wednesday, November 4th. Note: This is for new or existing customers who are not already working with a coach. What Your Challenge Pack Comes with: • Meal Planning Ideas, […]Read More »

21 Day Fix Results - Round 2

…Drumroll please! Round 2 of the 21 Day Fix progress revealed:   BOOM! I am stoked, man! How great is this? I really wish I had this 15 years ago. It clicks for me and its very healthy. Stay tuned for my next reveal in a few weeks: The 21 Day Fix EXTREME! Think you […]Read More »

21 Day Fix Results - Round 1

Check out photo of my before and after from round 1 of the 21 Day Fix. Think you want to try this program out? Have questions? I would love to help! Use the form below, Email me at roni@losingscrews.com, or direct message me at www.facebook.com/roni.mcd.  If you already have a Beachbody program from Amazon, infomercial […]Read More »

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